About

LongevityBeginners is a beginner’s guide to longevity supplements. For each one we explain, in plain English, what it is, what it may do, how strong the evidence is, how people take it and what to look for when you buy.

How we work

• Our content is researched and drafted with AI assistance, then checked against the studies we cite.
• We link to the research we use, and we say when the evidence is weak.
• We don’t claim that any supplement prevents, treats or cures a disease.
• Some links are affiliate links, clearly marked “Ad”. They never change what we write. See our affiliate disclosure and editorial policy.

Who’s behind it

LongevityBeginners is run by LongevityBeginners Media, an independent publisher. We aren’t owned by any supplement brand, and we don’t sell our own products. Articles are written by the LongevityBeginners Editorial Team. You can reach us at [email protected].